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Chokeberry fruit drink is a refreshing drink that will perfectly quench your thirst and give you a boost of energy. Aronia is a very healthy berry, which, unfortunately, is not often made into drinks. As a rule, jam is made from it, or added to compotes exclusively for color.
The benefits of black chokeberry fruit drink
Blackberry fruit drink dilates blood vessels, makes their walls elastic, and also improves blood circulation. Regular consumption of this drink will significantly reduce the risk of blood clots and the development of diseases of the cardiovascular system.
Chokeberry contains a large amount of iodine, which has a positive effect on the functioning of the thyroid gland. It is enough to drink a glass of fruit drink a day to stabilize the hormonal background.
The drink has the ability to lower blood pressure. Morse is recommended to drink regularly with high mental and psycho-emotional stress. It will allow you to get rid of insomnia, anxiety and neuroses.
Morse from black rowan berries is recommended to be introduced into the diet for people suffering from low gastric acidity. The drink speeds up digestion, normalizes stool and eliminates the feeling of heaviness in the stomach.
Secrets of making black mountain ash fruit drink
For the preparation of fruit drink from blackberry, only ripe, whole berries are used. They are carefully sorted out, washed and crushed to a state of gruel. This can be done with a regular crush, or with a meat grinder or blender. To facilitate the process, add a little water.
The resulting gruel is rubbed through a sieve and allowed to drain off the juice. The remaining cake is placed in a bowl, water is added and stirred well. Pour into a sieve and grind. The procedure is repeated until the water stops staining.
The remaining cake is used to prepare compote, jelly, or as a filling for baking. Sugar or honey is added to the drink to taste. Chokeberry fruit drink for the winter is a great way to prepare a vitamin drink. To do this, it is poured into jars and sterilized in a water bath.
For aroma, zest is put in the drink or mixed with citrus juice. Rowan nectar will acquire a pleasant sourness if currant berries are added to it.
Knowing about the benefits and dangers of black chokeberry fruit juice, you can improve your health and not harm yourself and your loved ones. The drink is not recommended for children under the age of three and people with high acidity of the stomach.
The most useful fruit drink is the one that is prepared without heat treatment.
Classic blackberry fruit drink
- 350 ml of drinking water;
- 75 g granulated sugar;
- 300 g of black mountain ash.
- Remove the berries from the bunch, sort through and cut off the branches. Rinse the mountain ash well and put it on a sieve.
- As soon as all the liquid has drained off, transfer the fruits to a blender container and beat until smooth. If the mass is dry, add a couple of tablespoons of water.
- Dilute berry puree with boiled or spring water. Strain through a fine sieve. Add sugar to taste and stir until the crystals are completely dissolved. Send the drink to the refrigerator.
Cranberry and chokeberry fruit drink
- 200 g of black mountain ash;
- 200 g of cranberries.
- Go through the blackberry. Remove spoiled, crumpled berries and branches. Wash the selected fruits thoroughly.
- Sort the cranberries, removing the twigs and spoiled berries. Put in a saucepan, pour a liter of spring water, cover with a lid and put on the stove, turning on the heating to an average level.
- Bring contents to a boil, reduce heat to low. Cook fruit drink for ten minutes. Remove the pot from the stove. Remove the berries with a slotted spoon and transfer them to a sieve.
- Mash the cranberries and black chops with a spoon in the puree and return to the saucepan. Put it back on moderate heat and wait for it to boil. After a minute, remove the pan from the burner, add sugar to taste and stir until it is completely dissolved.
Important! You can cook fruit drinks not only from fresh berries. For this, frozen or dried fruits are suitable.
Blackberry fruit drink with cranberries and honey
- 5 liters of spring water;
- 300 g cranberries;
- 200 g blackberry;
- to taste of natural honey.
- Cranberries and mountain ash are removed from the branches. Carefully sort out, removing spoiled and crumpled berries. The selected fruits are placed in a colander and washed under running water.
- Transfer the prepared berries to a saucepan, pour them over with spring water and put them on the burner. Turn on the heating to an average level and wait for boiling. Then the heat is reduced to minimum and cooked for 20 minutes.
- The berries are removed with a slotted spoon and transferred to a sieve. Then they are ground into gruel and returned to the drink. Cook fruit drink for another ten minutes. Ready fruit drink is poured into glasses, cooled to a warm state and honey is added to taste.
Chokeberry and currant fruit drink
- 1 liter of filtered water;
- 500 g of currants;
- 750 g granulated sugar;
- 1 kg blackberry.
- Remove blackberries and currants from the bunches. Sort out the berries, removing spoiled and wrinkled fruits, branches and debris. Rinse currants and blackberries. Spread out on a towel and pat dry.
- Put the berries in a saucepan, add sugar and stir. Pour in water. Put the saucepan on the fire and cook from the moment of boiling for about six minutes.
- Remove the drink from the stove, remove the berries from the liquid with a slotted spoon and transfer them to a sieve. Rub them with a spoon until puree. Return the resulting mass to the drink and boil it for a couple of minutes. In summer, the drink is served chilled with ice cubes, and in the cold season it is served warm.
Delicious blackberry fruit drink with lemon
- 2 mugs of lemon;
- 200 ml of boiling water;
- 50 g granulated sugar;
- 150 g blackberry berries.
- Sorted out and peeled from twigs, blackberry berries are washed several times in water. They put them in glasses or cups, in which they will prepare fruit drinks, filling them by a third.
- Pour sugar into each glass. Rub with a spoon until the berries are juiced. Or kill everything with an immersion blender in a separate container and arrange the ready-made puree in circles.
- Boil water and cool slightly. Pour the contents of the glasses and stir. Add lemon to each slice.
Important! All seeds must first be removed from citrus fruits, otherwise the drink will taste bitter.
Recipe for healthy chokeberry fruit drink with honey and lemon
- 2 tbsp. mountain ash black;
- ½ tbsp. natural honey;
- 1 tbsp. beet sugar;
- 1 lemon;
- 1 liter of bottled water.
Step by step recipe:
- Remove the berries from the branches. Sort thoroughly, removing spoiled fruits. Wash the mountain ash and leave in a sieve to drain all the liquid.
- Transfer the berries to a saucepan, cover with sugar and knead well with a crush. Leave for an hour.
- Wash the lemon, wipe with a napkin and remove the zest from it. Cut in half and squeeze out the juice. Put the rowan in a sieve over the bowl. Squeeze the juice well with a spoon.
- Place the pomace in a saucepan, fill them with bottled water. Add lemon zest. Stir and bring to a boil over medium heat. Cook for five minutes. Remove from heat, cover and leave for 20 minutes. Combine the broth with juice, add honey and stir. Serve the fruit drink warm or chilled.
Important! Add honey only to a warm drink.
Morse from black and red rowan
- ½ glass of natural honey;
- 1 lemon;
- 1 tbsp. granulated sugar;
- ½ tbsp. red rowan;
- 2.5 tbsp. chokeberry.
- Red and black chokeberries are removed from the bunch, sorted out, carefully cleaning from debris and spoiled berries. The fruits are washed and discarded in a colander.
- The berries are transferred to a blender container and mixed into a homogeneous puree. Place it in a saucepan and cover it with sugar. Stir thoroughly and leave for two hours so that the mountain ash releases as much juice as possible.
- The present berry mixture is spread in a sieve set over a bowl. Thoroughly crushing with a spoon, squeeze the juice. The pomace is transferred to a saucepan, poured with water and lemon zest is added. Put on the stove and cook from the moment of boiling for about three minutes. Remove the broth from the stove, cover with a lid and leave to infuse for 20 minutes.
- The cooled broth is combined with fresh juice and stirred. Fruit drink is served chilled in summer and warm in winter.
Storage rules for fruit drinks from black rowan
Freshly prepared fruit drinks are stored in the refrigerator for no more than two days. If the drink is prepared for the winter, it is poured into prepared sterile jars and sterilized for 20 minutes in a water bath. Then they are rolled up with boiled lids and cooled, wrapped in a warm cloth.
Chokeberry fruit drink is a healthy drink that can be prepared from fresh, frozen or dried berries. It turns out to be very aromatic, with a pleasant tart taste. A minimum of sugar is added, since the berry itself is quite sweet. It makes sense to harvest fruit drink from chokeberry for the winter, because in fact it is the same juice, only slightly diluted with water. This is especially true if there is no freezer to prepare the berries.